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Senior's Kitchen (Closed due to COVID-19)
The senior's kitchen provides participants with a safe and healthy environment where they can meet people in their community and develop friendships.
This program will help seniors learn about nutrition, budgeting, and shopping. Overall, it strives on the concept of inclusion and building meaningful relationships. When:
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Multicultural Community Kitchen (Closed due to COVID-19)
Open to adults of all ages.
Learn how to cook ethnic dishes while interacting with a great group of people! This program allows participants to learn about different cultures by creating awareness about the similarities and differences between them. When:
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Food Skills for Families (Closed to COVID-19)
The Food Skills for Families program welcomes you into a circle of supportive new friends who, like you, are ready to discover just how much fun healthy cooking can be. You will make the meals yourself, including some favourite dishes and savoury new discoveries featured in our easy-to-use recipe book. You won’t go home hungry – at the end of the class, participants sit down and share the fresh home-cooked meal together.
The benefits of participating will last long after the program. You will find new confidence in the kitchen and skills to shop for the best values in healthy ingredients. You will learn to read food labels, and how to make healthy choices. Sincerely, The Canadian Diabetes Association |
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